Friday, November 14, 2008

A new recipe

General Tso Chicken is a big favorite of mine. Unfortunately, it is full of fat and carbs. I have no idea how many calories in a dinner, but probably a lot.

So, at the store, the Mrs. found a bottle of General Tso's sauce. She stir fried some chicken breast, limiting both the carbs and fat normally found in the dish. She mixed in a bit of the sauce, and served it over brown rice to make a dinner healthy with low fat, high fiber, and loads of flavor. And it was much cheaper than picking it up at the Chinese restaurant. It probably took her as much time, too.

1 comment:

Anonymous said...

oh, she also added onions and various seasonings to the rice...