Oh yeah. Here in New Jersey, the farm markets are starting to open with great local produce.
Yesterday, the Mrs. bought some local peaches that were absolutely perfect.
So sweet, with juice that just ran down my chin when I bit into it.
MMM. Nothing, and I mean nothing, is as good as eating fresh local foods.
And peaches are a great fruit.
A small peach (about 3 oz) has around 30 calories, with a tiny amount of protein, and lots of energy producing carbs. It is a complex carb, so it's not like eating sugar, although they taste as sweet.
I also has my first peanut butter and tomato sandwich of the season, on whole grain toast. And, it was wonderful.